Welcome to Joy Training!!!!
My name is Hollie Mcvittie, I am a L4 Personal Trainer, GP/exercise referral practitioner specialising in diabetes & obesity, a competitive bodybuilder, and fitness & nutrition coach.
I created Joy Training in April 2020 to share some of the Joy that fitness has always given me with others, and help people realise what is possible for them physically and emotionally.
When you work with me in Joy Training, my coaching ethos is to build your confidence in your own capabilities & help you discover how great it feels to invest into your health pension!!
What is my ‘health pension’?
This is the term I coined to describe investing time, money, thought & care into your physical & emotional wellbeing.
Much like we invest money into a financial pension fund, we seldom pay the same attention to our own health - this is a real shame!
Feeling happy, fit, strong, independent, confident & capable is a life worth living!
If you ever lose your health, no amount of money can ever bring it back - thats why its so important to invest in your ‘health pension’ right now!!
Can Joy Training help me?
Yes!
I pour my soul into my coaching work, and this is reflected in my clients who stay with me for the long term as they can see the results and the benefits.
Whichever of my coaching package options you choose you are always part of a supportive community. The support of myself as a coach & the ‘Tribe’ of others on a similar journey to you is one of the keys to maintaining your results for the long term.
Joy Training is not a ‘get ripped quick’ solution…I aim to help you learn the behaviours that lead to long term success. So when you achieve your body goals you will know how to maintain them too!
With me you can develop at your own pace, learn how to train intelligently & with confidence, and learn how to eat in the best way for your goals.
Most importantly we can make adjustments in any of these areas if your goals or lifestyle change - thats why coaching is so useful, adjustments need to be made over time.
Giving back via charity events, challenges where you can win prizes, in person get togethers, and zoom call teachings….. I offer a variety of tools to help you stay on track & feeling inspired!!
The true keys to body transformation are likely not what you would expect….
Lets check out some testimonials & transformations below to see what is possible
RESULTS
Lets hear how some of my former clients felt after working with me, how did their lives change?
NL in Jersey mum of 2
Anne in Jersey, mum & business owner
Tracy in Jersey, mum & business owner
Try it risk-free. You’ve got nothing to lose.
Which coaching option is for me?
Click on each button below for more information on each of my coaching options, then you can choose which sounds most suitable for your needs.
You only need to register for 1 months coaching and it is at a 20% discounted rate!!! That’s your only commitment!!!!
After 1 month working together, I hope you will stay on….people usually do because its great to be a part of such a welcoming, non-judgemental community of people….but you are under no obligation to, there are no contractual ties beyond 1 months coaching.
You only need to register for 1 months coaching and it is at a 20% discounted rate!!! That’s your only commitment!!!!
After 1 month working together, I hope you will stay on….people usually do because its great to be a part of such a welcoming, non-judgemental community of people….but you are under no obligation to, there are no contractual ties beyond 1 months coaching.
Silver Package
- Initial 30 minute video call or in person meeting to discuss goals.
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Weekly progress check ins every Monday before 9am - these are your photos, weight & measurements, plus how your week has been & any ques you may have. Done via whatsapp with same day feedback & any adjustments to your plan.
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Calories & macronutrients set for you, with any adjustments as necessary based on your development.
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Bespoke training plan set for you, in line with your lifestyle & fitness requirements. Reviewed every 6 weeks.
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Check in one to one 15 minute catch up call weekly.
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21 x 45 minutes one to one gym or zoom call personal training sessions.
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Zoom call group coaching once per month.
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Be part of our private clients facebook group community, any challenges, charity events, meet ups will be offered in here.
£240 for first trial month
Pure Online Coaching
- Initial 30 minute video call or in person meeting to discuss goals.
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Weekly progress check ins every Monday before 9am - these are your photos, weight & measurements, plus how your week has been & any ques you may have. Done via whatsapp with same day feedback & any adjustments to your plan.
-
Calories & macronutrients set for you, with any adjustments as necessary based on your development.
-
Bespoke training plan set for you, in line with your lifestyle & fitness requirements. Reviewed every 6 weeks.
-
Check in one to one 15 minute catch up call weekly.
-
2 x 45 minutes one to one gym or zoom call personal training sessions.
-
Zoom call group coaching once per month.
-
Be part of our private clients facebook group community, any challenges, charity events, meet ups will be offered in here.
£96 for first trial month
Pure In Person Gym or zoom call training
- 45 minutes one to one training session in gym or via zoom call
£45 for 45 minutes
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